Be Happy, and Smile!

“May the righteous be glad and rejoice before God. May they be happy and joyful” (Psalm 68:3). Yes, I know. I’ve quoted that verse here before. And, most likely I will again. But today I want to pair it with this line, found on one of those cute wooden signs we all see in gift shops.

Be Happy, and Smile.

Are you happy? I hope so. If you put the word “happy” in the search bar of my blog, or click the link at the bottom of this entry, you’ll find plenty of content about happiness. Today, though, I want to remind you to SMILE.

“If you’re happy and you know it then your face will surely show it.”

Well, that’s a great line, but I’m wondering if it’s true. Are you ever happy on the inside, but a bit dour, or at least neutral, on the outside? I know I am sometimes. I’ll catch myself in a photo or in the mirror and think, “Who’s that grump? That’s not how I’m feeling!” Smiley faces aren’t always our natural bent. It’s time to try to change that.  Why?

“You’re never fully dressed without a smile.” Okay, not a bad sentiment. And smiles do make most of us look better.

“Smiles are contagious.” If you have any doubt of that, run an experiment next time you are out and about. Smile at the baby in the stroller, the lonely senior citizen on the park bench, or the worn out checker at the grocery store. Better still, try the same test out in your own home. My bet is that your smile brings a smile, and probably a bit of unspoken encouragement flows out with it.

“Smile. It makes people wonder what you’ve been up to.” Isn’t that something we want to induce? Don’t we want people to ask us why we’re happy? That’s one of the very best openings to a conversation about what a joy it is to live a life of total trust in our Lord.

I hope you will make your own little sign and post it somewhere. Supposedly, it takes 30 days to adopt a new habit. Let’s adopt this one together:

Be Happy, and Smile!

Read more here: (happy | Search Results | Smoother Sailing (  

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