Love Muscles by Beth Smith (my mom!)

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At the end of 1 Corinthians 12, Paul wrote that we should desire the highest and best gifts from God.  And he said the best gift is love. This love is not some mushy, worked up, pretend or temporary love. It’s real. And if you know Jesus as your Savior, you already have it! I know that’s true because Romans 5:5 (NIV) tells us, “God’s love has been poured out into our hearts by the Holy Spirit.” It’s poured in. It’s there. All we have to do is use it, exercise it. Here are five areas where we can exercise God’s love – five love muscles we need to use. They come from 1 Corinthians 13:4-5.

  • Love is patient. How can we exercise this love muscle? We could stop being in such a hurry all of the time, maybe stop and listen to someone else’s ideas for a change, or be willing to be uncomfortable in a situation and still keep a good attitude. (Grocery store check-out lines are a place where I need to practice patience.)
  • Love is kind. Kindness is a lost art in our modern world. Simply being nice makes such a difference! What exercises can we do here? Pick up someone else’s mess. Help fix dinner. Turn off the computer or the TV to listen to our mate, our children or our friends. (Just pushing the mute button doesn’t count.)
  • Love is not jealous or self-seeking. Jesus said we should lose sight of ourselves and our own interests. That’s so hard to do, especially in tough times. Do it anyway! Call someone. Send an encouraging email. Help. Give. If, everyday, we would think, “Who can we bless today?” our bent toward self-centeredness would be cured.
  • Love is not boastful or proud. Love is humble. Jesus is our great example of humility. He went from the throne of heaven to a manger and then to a cross. What can we do? Serve others. Look to give instead of to get. This should be especially true in our homes. Sometimes that’s the hardest place to exercise humility.
  • Love keeps no records of wrongs. Love forgives. We need to remember how many times God has forgiven us, and then go and do the same to others. What should we do when we are offended? Just drop it. Let it go.

Exercising love isn’t always easy, but we do it by keeping our eyes on Christ. We can be patient, kind, encouraging, humble and forgiving. The more we exercise these muscles, the stronger they’ll become. When we don’t want to exercise those love muscles, we can still do it for Jesus’ sake. That will be the best muscle building exercise ever!

I’d love to hear your comments here.

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